Cortisol

Epsiode 29: The science of stress – a cortisol conspiracy

Epsiode 29:  The science of stress – a cortisol conspiracy

In episode 29 of the biorevolution podcast Andreas Horchler and Louise von Stechow talk about the science of stress and so-called cortisol detox practices. Cortisol is an important stress hormone that regulates many physiological and pathological processes. Chronic deregulation of cortisol can lead to disease. However, while modern humans are indeed very stressed, cortisol detox practices aren’t necessary and might induce more stress than they relieve.